Natural 2/2

Hair Masks

Hair masks can coat the cuticle of the hair to make the scaly surface of the hair follicle less apparent. Read more... Topics Do DIY hair...

Home Remedies for Hair Loss

I researched each at-home remedy that patients have told me they have tried to see if any had any scientific research behind it. Read...

Olive Oil for Hair Masks & Skincare

Olive Oil is a common go-to for most home remedy seekers for hair and skin. Read more... Topics How can olive oil play a role in...

Black seed oil (Black cumin or Kalonji) | Health Benefits

There are numerous benefits associated with black seed oil that have been studied including its anti-inflammatory, antipyretic...

Apple Cider Vinegar for your Skin and Hair

Apple cider vinegar (ACV) has antimicrobial properties giving it the potential to be an effective method to ward off scalp infections of...

Bakuchiol | Alternative to Retinol

Bakuchiol has popped up in the medical literature for varying uses- anti-cancer, anti-oxidant, anti-aging- it’s all there. Read more......

Chlorophyll Water | Are there any benefits?

Last year there were over 150 million hashtags for Chlorophyll water on TikTok alone. Read more... Topics Have you come across drinking...

Self Care starts with Skin Care

The reality is that our skin in so many ways is a “check engine light” for our internal health. Read more... Topics Can part of self-care...

Moringa

Moringa is a vitamin and nutrient-packed ‘superfood’. Read more... Topics What is moringa? What are the benefits of moringa? What are...

Mulberry Extract

Oxyresveratrol which is a known strong inhibitor of the enzyme tyrosinase is found in both the root and stems of mulberry plants. Read...

Bananas and your skin

Bananas, from peel to pulp, play a significant role in health and economies around the world. Read more... Topics Carotenoids and...