Foods and the Texture of your skin
Foods can play a role in triggering inflammation, oxidative stress, and glycation of proteins and lipids that can be damaging. Read...
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Erum Ilyas, MD, MBE, FAAD
Board Certified Dermatologist | CEO | QVC Spokeswoman | Functional Textile Expert | Bioethicist | Educator | Author | Mom
Dr. Erum Ilyas
- Jan 9
- 3 min
Frozen Cucumber Trend
The benefit of freezing the cucumber is similar to the benefits of cooling the skin. Read more... Topics What is the basis behind using...
Dr. Erum Ilyas
- Jan 8
- 3 min
Greens for your face
Greens tend to be packed with vitamins that can benefit our skin tremendously. Read more... Topics Which greens are the best for your...
Dr. Erum Ilyas
- Jan 3
- 2 min
Coffee Scrub
Coffee grounds contain caffeine, chlorogenic acid, and niacin that can benefit the skin. Read more... Topics What is in coffee grounds...
Dr. Erum Ilyas
- Dec 26, 2022
- 1 min
DIY Avocado Face Mask
Avocado actually has a higher concentration of monounsaturated fats than olive oil. Read more... Photo: Wix Disclaimer: This page...
Dr. Erum Ilyas
- Dec 25, 2022
- 2 min
Tea tree oil
Tea tree oil is known for its antimicrobial and antiseptic properties. Read more... Topics What is tea tree oil? How does tea tree oil...
Dr. Erum Ilyas
- Dec 25, 2022
- 1 min
Essential Oils for Hair
The following essential oils have been known to have benefits for various aspects of hair appearance and potential hair growth. Read...
Dr. Erum Ilyas
- Dec 25, 2022
- 8 min
Face oils
The main role that face oils play in our skincare routine is to add hydration. Read more... Topics What role do face oils play in a...
Dr. Erum Ilyas
- Dec 24, 2022
- 2 min
Black Licorice
Black licorice consumption has been associated with affecting clotting and potassium levels. Read more... Topics What is black licorice?...
Dr. Erum Ilyas
- Dec 21, 2022
- 3 min
Foods & Anti Aging
When it comes to reviewing the foods that are directly linked to younger-looking skin it's best to look at large studies to determine...
Dr. Erum Ilyas
- Dec 19, 2022
- 2 min
Sunburn Remedies
Although ideally, it is best to avoid sunburn, when they do occur, management is key to giving the skin an opportunity to attempt...
Dr. Erum Ilyas
- Dec 19, 2022
- 2 min
Witch Hazel
Witch hazel has antimicrobial properties as well as the ability to reduce oil and inflammation. Read more... Topics Is witch hazel...
Dr. Erum Ilyas
- Dec 19, 2022
- 1 min
Emu Oil
Emu oil is one of those ingredients that those looking for anti-inflammatory effects in their products may seek. Read more... Topics...
Dr. Erum Ilyas
- Dec 19, 2022
- 2 min
Centella asiatica
As a medicinal plant, Centella has been used and studied for benefits in healing wounds, keloids, burns, leg ulcers, cellulitis, along...
Dr. Erum Ilyas
- Dec 15, 2022
- 3 min
Hair Masks
Hair masks can coat the cuticle of the hair to make the scaly surface of the hair follicle less apparent. Read more... Topics Do DIY hair...
Dr. Erum Ilyas
- Dec 14, 2022
- 2 min
Home Remedies for Hair Loss
I researched each at-home remedy that patients have told me they have tried to see if any had any scientific research behind it. Read...
Dr. Erum Ilyas
- Dec 14, 2022
- 3 min
Argan Oil
Derived from Morocco, argan oil's primary role in cosmetic products is to serve a role in hydrating the skin. Read more... Topics Can you...
Dr. Erum Ilyas
- Dec 13, 2022
- 3 min
Olive Oil for Hair Masks & Skincare
Olive Oil is a common go-to for most home remedy seekers for hair and skin. Read more... Topics How can olive oil play a role in...
Dr. Erum Ilyas
- Dec 11, 2022
- 4 min
Black seed oil (Black cumin or Kalonji) | Health Benefits
There are numerous benefits associated with black seed oil that have been studied including its anti-inflammatory, antipyretic...
Dr. Erum Ilyas
- Nov 7, 2022
- 3 min
Apple Cider Vinegar for your Skin and Hair
Apple cider vinegar (ACV) has antimicrobial properties giving it the potential to be an effective method to ward off scalp infections of...
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